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Support that meets you where you are.
Choose the rhythm that feels right for this season—whether you need a monthly place to reconnect or more consistent space to go deeper.
Monthly Coaching $225
Sometimes you don’t need another program—you need a safe place to land, reconnect with yourself, and get clear about what’s really going on beneath the surface.
Come exactly as you are. We’ll meet whatever is showing up there.
My Monthly Coaching Session is a once-a-month, one-on-one space created for women who want continued support while navigating life, relationships, grief, boundaries, personal growth, or simply the process of becoming more authentically themselves.
During our time together, we’ll slow things down and explore what’s coming up for you emotionally and in your body. Depending on what you need that day, our work may include parts work, nervous-system awareness, identifying patterns or triggers, strengthening boundaries, reconnecting with your own intuition, and creating intentional next steps that feel aligned with you.
This isn't about me giving you all the answers. It's about creating the space for you to hear the answers that may already be within you.
Healing and personal growth don't always happen on a schedule. Sometimes having a little more consistent support creates the space you need to stay connected to yourself as life unfolds.
This option includes two private one-on-one coaching sessions each month, giving us the opportunity to go deeper while staying connected to what is happening in your life in real time.
Our sessions are completely individualized to you. We may explore grief, relationships, boundaries, emotional triggers, old patterns, parts work, nervous-system awareness, or the places where you simply feel stuck. Together, we'll slow things down, listen to what your body and emotions are communicating, and help you reconnect with your own clarity and intuition.
My role isn't to tell you how to live your life. It's to create a safe, honest space where you can explore what's underneath what you're experiencing and begin making choices that feel aligned with who you are becoming.
More connection. More consistency. More space to come back to yourself.
For those who are ready for deeper, more consistent support, Weekly Private Coaching gives us the time and space to stay connected to your healing and personal growth as it unfolds.
Meeting weekly allows us to build on each session without long gaps in between. Instead of spending time catching up, we can continue the conversation, notice patterns as they're happening, work through triggers and emotions in real time, and go deeper into the parts of you that may be asking to be seen, heard, and understood.
Our work may include grief, relationships, boundaries, parts work, nervous-system awareness, self-trust, emotional patterns, life transitions, or simply creating space to understand what you're feeling and what you need.
The benefit of weekly coaching is time and consistency. Healing isn't something we have to rush. Having regular space together allows us to slow down, explore what's underneath the surface, integrate what you're learning, and continue moving forward at a pace that honors you.
This is not about fixing you or telling you who you should become. It's about helping you reconnect with yourself, trust what you're feeling, and create a life that feels authentic and aligned with who you are.
More time. More consistency. Deeper connection to yourself.
You don't have to have all the answers. Sometimes you just need the space to hear your own.
Financial Hardship Availability
I believe meaningful support should be accessible when possible. I reserve five limited coaching spots for individuals experiencing financial hardship. If finances are currently a barrier to receiving support, please reach out and we can have a private conversation about available options.
12-Week Immersion Experience
For those ready for a deeper level of commitment and support, I offer a 12-Week Private Coaching Immersion designed around your specific goals, desired outcomes, and the areas of your life you are ready to explore more deeply.
This is a highly personalized experience. We begin by identifying where you are, what you want to create or change, and what may be standing between you and that vision. From there, our work is tailored specifically to you.
The immersion includes extended two-hour private coaching sessions, allowing us the time to slow down and go deeper without feeling rushed. You'll also receive weekly check-ins between sessions for additional support, accountability, reflection, and integration as things arise in your everyday life.
Depending on your individual goals, our work may explore grief, parts work, nervous-system awareness, boundaries, relationships, self-trust, identity, emotional patterns, life transitions, or creating a more intentional and authentic way of living.
This experience is for the person who doesn't simply want an occasional coaching conversation, but wants to intentionally dedicate 12 weeks to themselves and the life they want to create.
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